The Blog

So you want to be a coach?

So you want to be a coach?

The word ‘coach’ has had a bit of bad press in the business world as it is an unregulated industry. The International Coaching Foundation (ICF) and The Association of Coaching (AC) are trying to change that. Here’s a bit about me and why I decided to train as a coach...

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What to do when feeling stuck

What to do when feeling stuck

Do you ever feel like you are walking through treacle? Or find something stopping you from taking action. A lot of the time when we are feeing stuck it is because something in our unconscious mind is trying to keep us safe. The fear of the unknown often keeps us...

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7 steps to manage imposter syndrome

7 steps to manage imposter syndrome

Imposter syndrome is the feeling you may get when you start a new job, get a promotion or start your own business. It is that feeling that you are not good enough, that someone will find you out, that you are not qualified enough or that you feel you are a fraud. Here...

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